about me

Chronic fatigue is at epidemic levels and no-one is sleeping well.  How many people do you know who are walking around in a daze thinking this is normal?  It's not! 

For many years I worked in the corporate world in London.  In my 40s I was suddenly hit with a “mystery illness” and it dominated my life for over 3 years.  I guess you could call it the dreaded "burn out".  I was so exhausted at one point I couldn't walk a quarter of a mile and yet at night I felt so wired I couldn't sleep.  When I consulted a medical advisor, I was simply told I needed anti-depressants.  Sound familiar?  The whole experience was incredibly challenging but it triggered a chain of events that shaped what I do now.  My passion has been to understand 'energy' and how the body really works so that I could increase my performance both physically and mentally.  I guess the trendy description for that would be 'biohacking', a planned series of manouvres to gently cleanse/nourish/detox the body for optimum energy.  I’ve spent years reading, studying and testing countless protocols, driven by a desire to uncover answers.  It's helped me transform the way I live, eat, drink and breathe.  I guess I would describe myself as a wellness mentor, researcher/truth seeker and survivor of auto-immune.  

Coming from a business background, I understand firsthand how fatigue can weigh heavily on young professionals. So if you're feeling overwhelmed and exhausted, please know—you are not alone and there are solutions. 

There is a health revolution happening.  Not only are there incredible nutritional products available, we have access to intuitive diagnostics and exciting devices.  Having said that, there are so many traditional methods of staying well that cost very little at all and some are 100% free, sometimes we need to go back to basics.  I’m here to share these insights with you so that you don't waste the precious time and money as I did.     

Nicki